Frequently Asked Questions (FAQ)
What is Lifestyle coaching?
Lifestyle Coaching is a collaborative and supportive process that helps individuals achieve their personal goals, improve their overall well-being, and create a fulfilling life by aligning their habits, choices, and mindset with their Dreams, Desires & Ambitions. It focuses on holistic growth, addressing various aspects of life, including physical fitness, emotional regulation, relationships, career, and personal development.
what is a business culture coach?
A coach provides an external viewpoint, an Unbiased Perspective, identifying blind spots and areas of improvement in the current culture.
Custom Strategies: Every organization is unique, and a coach can tailor strategies to align culture with your specific goals, values, and challenges.
Leadership Development: Culture starts at the top. A coach helps leaders embody and reinforce cultural values, ensuring they set the right example.
Conflict Resolution: A coach can mediate conflicts and guide teams in aligning personal differences with the company’s vision.
Change Management: Whether it’s a merger, scaling up, or a strategic pivot, a coach ensures cultural alignment during transitions to maintain continuity and morale.
Skill Building: Coaches equip leaders and teams with the tools needed to build and sustain a strong culture, such as effective communication, emotional intelligence, and adaptability.
Accountability: A coach helps hold you accountable for maintaining the desired culture, ensuring efforts are consistent and impactful over time.
Investing in your business culture with the guidance of a coach is not just about addressing current challenges; it's about creating a sustainable foundation for long-term success.
What is the difference between Counseling & Coaching?
Coaching and Counselling might seem similar, but they are actually quite different.
Counseling is about solving past problems; Coaching is about reaching greater potential.
Counseling looks at your past; Coaching looks forward to the future.
Counseling is about Healing; Coaching is about Growing.
Counseling usually focuses on overcoming weaknesses; Coaching focuses on building strengths.
Coaching offers powerful conversations that bring to your awareness a solution focused pathway. It helps understand the past as the context in which future goals are set and through guided self-reflections you map out your goals & dreams. You always remain the expert in all things You! I’m your guide through the layers you unravel.